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	<title>My Kook Book &#187; okra</title>
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		<title>My Kook Book &#187; okra</title>
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		<item>
		<title>Bhindi Ki Sabji &#8211; Okra in spicy gravy</title>
		<link>http://mykookbook.wordpress.com/2008/02/08/bhindi-ki-sabji-okra-in-spicy-gravy/</link>
		<comments>http://mykookbook.wordpress.com/2008/02/08/bhindi-ki-sabji-okra-in-spicy-gravy/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 05:47:00 +0000</pubDate>
		<dc:creator>supriyanair</dc:creator>
				<category><![CDATA[Ghar ka khaana]]></category>
		<category><![CDATA[bhindi]]></category>
		<category><![CDATA[okra]]></category>

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		<description><![CDATA[Hello everyone&#8230;..It has been a busy busy time for me and my husband&#8230;.We have shifted to Mumbai after my 3 years of stay in the beautiful city of Edinburgh, Scotland&#8230;.I will post some of the photos of this beautiful Gothic city.
Life has been different here in Mumbai. Earlier, going to superstores and buying groceries was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mykookbook.wordpress.com&blog=2932803&post=35&subd=mykookbook&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="font-family:trebuchet ms;color:#660000;">Hello everyone&#8230;..It has been a busy busy time for me and my husband&#8230;.We have shifted to Mumbai after my 3 years of stay in the beautiful city of Edinburgh, Scotland&#8230;.I will post some of the photos of this beautiful Gothic city.</p>
<p>Life has been different here in Mumbai. Earlier, going to superstores and buying groceries was one of the important schedules during the weekends. Now, however with the vegetable vendors (and a Reliance Fresh shop) at a walking distance, things are more easier.</p>
<p>Well one of the first vegetable dishes that I made here is Bhindi Ki Sabji. This is more like a Ghar Ka Khaana (recipes that are made once in a week or more at home).<br /></span></p>
<div align="center"><span style="font-family:trebuchet ms;font-size:130%;color:#ff0000;">Bhindi Ki Sabji</span></div>
<p><a href="http://bp0.blogger.com/_u2mtH-WNzyc/R6vw57QcJjI/AAAAAAAADko/I2Fu2uQ93kc/s1600-h/CIMG1846.JPG"><img style="display:block;cursor:hand;text-align:center;margin:0 auto 10px;" alt="" src="http://bp0.blogger.com/_u2mtH-WNzyc/R6vw57QcJjI/AAAAAAAADko/I2Fu2uQ93kc/s320/CIMG1846.JPG" border="0" /></a><br />Ingredients
<ul>
<li><span style="font-family:trebuchet ms;color:#660000;">100 gms bhindi wash and cut lengthwise</span></li>
<p>
<li><span style="font-family:trebuchet ms;color:#660000;">1 tomato chopped finely</span></li>
<p>
<li><span style="font-family:trebuchet ms;color:#660000;">1 onion chopped finely</span></li>
<p>
<li><span style="font-family:trebuchet ms;color:#660000;">4-5 cloves of garlic, crushed</span></li>
<p>
<li><span style="font-family:trebuchet ms;color:#660000;">1 small ginger piece, crushed</span></li>
<p>
<li><span style="font-family:trebuchet ms;color:#660000;">1 tsp chilli powder</span></li>
<p>
<li><span style="font-family:trebuchet ms;color:#660000;">1 tsp coriander powder</span></li>
<p>
<li><span style="font-family:trebuchet ms;color:#660000;">1 tsp turmeric powder</span></li>
<p>
<li><span style="font-family:trebuchet ms;color:#660000;">some cumin seeds</span></li>
<p>
<li><span style="font-family:trebuchet ms;color:#660000;">fresh coriander leaves chopped for garnishing</span></li>
</ul>
<p>
<p>Method </p>
<ol>
<li><span style="font-family:trebuchet ms;color:#660000;">In a hot pan, add some oil and put some cumin seeds.</span></li>
<p>
<li><span style="font-family:trebuchet ms;color:#660000;">After they crackle, add the chopped onion. When the onion turns pink, add the crushed garlic and ginger pieces. Saute. Add the chilli powder, coriander powder, and turmeric powder.</span></li>
<p>
<li><span style="font-family:trebuchet ms;color:#660000;">Put the tomato pieces and saute for a while.</span></li>
<p>
<li><span style="font-family:trebuchet ms;color:#660000;">Add some salt. (If you prefer some sweetness in the dish, add some jaggery or sugar)</span></li>
<p>
<li><span style="font-family:trebuchet ms;color:#660000;">Cook till the Bhindi is tender and coated with the masala (gravy). You can add some water to make the gravy. I did not add water this time.</span></li>
<p>
<li><span style="font-family:trebuchet ms;color:#660000;">Garnish with fresh coriander leaves and serve hot with chapatis, rotis, or rice.</span></li>
</ol>
<p>
<p><img style="display:block;cursor:hand;text-align:center;margin:0 auto 10px;" alt="" src="http://bp1.blogger.com/_u2mtH-WNzyc/R6vxTLQcJkI/AAAAAAAADkw/nfJgVp0ltVA/s320/CIMG1842.JPG" border="0" /></p>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">supriyanair</media:title>
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		<item>
		<title>Bhindi Ka Raita &#8211; Fried Okra in Yogurt</title>
		<link>http://mykookbook.wordpress.com/2007/11/09/bhindi-ka-raita-fried-okra-in-yogurt/</link>
		<comments>http://mykookbook.wordpress.com/2007/11/09/bhindi-ka-raita-fried-okra-in-yogurt/#comments</comments>
		<pubDate>Fri, 09 Nov 2007 13:34:00 +0000</pubDate>
		<dc:creator>supriyanair</dc:creator>
				<category><![CDATA[bhindi]]></category>
		<category><![CDATA[curd]]></category>
		<category><![CDATA[okra]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[I couldn&#8217;t stay away from my blog spot&#8230;eventhough we are packing up&#8230;.I had some time to come near the PC (Usually it is believed to be a lot of time as per my husband)&#8230;
I made Bhindi ka Raita 2 weeks ago&#8230;.did not get the right time to post it&#8230;.(I have some more recipes to share)&#8230;.hopefully [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mykookbook.wordpress.com&blog=2932803&post=33&subd=mykookbook&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="font-family:trebuchet ms;color:#660000;">I couldn&#8217;t stay away from my blog spot&#8230;eventhough we are packing up&#8230;.I had some time to come near the PC (Usually it is believed to be a lot of time as per my husband)&#8230;</span></p>
<p><span style="font-family:trebuchet ms;color:#660000;">I made Bhindi ka Raita 2 weeks ago&#8230;.did not get the right time to post it&#8230;.(I have some more recipes to share)&#8230;.hopefully soon&#8230;.</span><br /><span style="font-family:trebuchet ms;font-size:130%;color:#cc0000;"></span>
<div align="center"><span style="font-family:trebuchet ms;font-size:130%;color:#cc0000;">Bhindi Ka Raita</span></div>
<p>
<div align="center"></div>
<p><img style="display:block;cursor:hand;text-align:center;margin:0 auto 10px;" alt="" src="http://bp2.blogger.com/_u2mtH-WNzyc/RzRnVJKErbI/AAAAAAAADkQ/HuLImFmMG2k/s320/CIMG1292.JPG" border="0" /></p>
<p><span style="color:#333333;"><span style="font-family:trebuchet ms;">For 4 people the </span><span style="font-family:trebuchet ms;">I</span><span style="font-family:trebuchet ms;">ngredients:</span></span><br /><span style="font-family:Trebuchet MS;color:#660000;"></span>
<ul>
<li><span style="font-family:trebuchet ms;"><span style="color:#660000;">10 medium sized </span><a href="http://en.wikipedia.org/wiki/Okra"><span style="color:#660000;">okra </span></a><span style="color:#660000;">(lady&#8217;s finger or bhindi) washed and cut finely</span></span></li>
<li><span style="font-family:Trebuchet MS;color:#660000;">1 onion chopped finely</span></li>
<li><span style="font-family:Trebuchet MS;color:#660000;">mustard seeds, cumin seeds, curry leaves, 2 green chillies (depending on the hotness)</span></li>
<li><span style="font-family:Trebuchet MS;color:#660000;">a pinch of asafoetida (hing)</span></li>
<li><span style="font-family:Trebuchet MS;color:#660000;">Turmeric powder</span></li>
<li><span style="font-family:Trebuchet MS;color:#660000;">fresh coriander leaves</span></li>
<li><span style="font-family:Trebuchet MS;color:#660000;">garam masala (optional)</span></li>
<li><span style="font-family:Trebuchet MS;color:#660000;">black pepper powder</span></li>
<li><span style="font-family:Trebuchet MS;color:#660000;">a cup of yogurt</span></li>
</ul>
<p>
<p align="justify"><img style="display:block;cursor:hand;text-align:center;margin:0 auto 10px;" alt="" src="http://bp3.blogger.com/_u2mtH-WNzyc/RzRj2ZKEraI/AAAAAAAADkI/A-YjAfrKrAo/s320/CIMG1290.JPG" border="0" /></p>
<p>
</p>
<p><span style="font-family:trebuchet ms;color:#333333;">Method:</span></p>
<ol>
<li><span style="font-family:trebuchet ms;color:#660000;">In a pan, add some oil. When it is heated add the mustard seeds and cumin seeds. When they crackle add a pinch of hing (asafoetida).</span></li>
<li><span style="font-family:trebuchet ms;color:#660000;">Add the curry leaves.</span></li>
<li><span style="font-family:trebuchet ms;color:#660000;">Now add the chopped onion. Saute for a while. Add the chopped okra.</span></li>
<li><span style="font-family:trebuchet ms;color:#660000;">Add the green chillies, salt, a pinch of turmeric powder, some sugar (optional) and some garam masala(optional)</span></li>
<li><span style="font-family:trebuchet ms;color:#660000;">Saute again for 2-3 mins till the okra(bhindi) is cooked and crispy.</span></li>
<li><span style="font-family:trebuchet ms;color:#660000;">Pour this in a serving bowl. Add the yogurt. Mix well.</span></li>
<li><span style="font-family:trebuchet ms;color:#660000;">Garnish it with fresh chopped coriander leaves and black pepper powder.</span></li>
</ol>
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